Piles: Home Remedies That Work

What are Piles?

Piles are swollen and inflamed veins in the anus and rectum. They can be internal or external. Internal piles are located inside the rectum, while external piles are located outside the anus. Piles can be caused by a variety of factors, including constipation, diarrhea, pregnancy, and childbirth.

Symptoms of Piles

The symptoms of piles can vary depending on the type and severity of the condition. Some of the most common symptoms include:

• Pain and itching in the anus
• Bleeding during bowel movements
• Protruding hemorrhoids
• A feeling of fullness in the rectum

Home Remedies for Piles

Sitz Baths

Sitz baths are a simple and effective way to relieve the symptoms of piles. To take a sitz bath, simply fill a bathtub with warm water and sit in it for 15-20 minutes. You can add Epsom salts or baking soda to the water to help reduce inflammation.

Over-the-Counter Medications

There are a number of over-the-counter medications that can help relieve the symptoms of piles. These medications include pain relievers, anti-inflammatories, and stool softeners.

Dietary Changes

Eating a healthy diet can help prevent and treat piles. Be sure to eat plenty of fruits, vegetables, and whole grains. These foods are high in fiber, which can help keep your stools soft and regular.

Exercise

Regular exercise can help prevent and treat piles. Exercise helps to improve circulation and can help to strengthen the muscles around the anus.

Other Home Remedies

There are a number of other home remedies that can help relieve the symptoms of piles. These remedies include:

• Applying ice to the affected area
• Taking pain relievers
• Using a hemorrhoid cream or ointment
• Inserting a hemorrhoid suppository

Piles Home Remedies Eat